10 Life-Changing Benefits of Choosing Vegetarianism Discover the life-changing benefits of choosing a vegetarianism that can transform your health, environment, and overall well-being. Introduction Brief Overview of Vegetarianism Vegetarianism is a dietary lifestyle that excludes meat, fish, and poultry. Vegetarians primarily consume plant-based foods such as fruits, vegetables, grains, legumes, nuts, and seeds. Some vegetarians may also include dairy products…